(225) 369-3112(225) 369-3112(225) 369-3112
Kody Mills

This is where we begin!

In-person training package

1 hour: 20-30$

In-Person Training Package:

 

Experience the power of face-to-face coaching with my personalized In-Person Training package, priced affordably at $20 - $30 per session. You’ll receive one-on-one attention in a setting that suits you—home, park, or gym. Every workout is designed around your goals and fitness level, ensuring safe, effective progress. We’ll focus on proper form, personalized routines, and ongoing motivation. Plus, you’ll get continuous feedback and accountability to keep you on track. Let’s build your strength, confidence, and fitness—together, in person!

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Virtual Personal Training Package

1 hour: 20$

Virtual Personal Training Package:

 

Unlock your potential from the comfort of your own home with my personalized Virtual Personal Training package! Each one-on-one session is tailored to your goals—whether you’re just starting out or looking to push to the next level. In these live video sessions, you get fully customized workouts, expert coaching on form and technique, and real-time adjustments to ensure you’re on track. Beyond our sessions, you’ll get ongoing accountability, progress tracking, and tailored advice to keep you motivated. Let’s bring the gym experience to you—no matter where you are! Start today and let’s achieve your fitness goals together.

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$25 Kickstart Consultation!

30 minutes: $25

Introducing the $25 Kickstart Consultation!
In this 30-minute personalized session, we’ll uncover your fitness goals and jumpstart your journey. You’ll get actionable tips tailored just for you and a clear roadmap to help you get started. Plus, you’ll receive a brief written recap after the call. It’s the perfect, low-commitment way to get expert guidance and kick off your fitness transformation!

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💥 AllFit Coaching – Starter Kickoff Package

1 hour: 30$

AllFit Coaching – Starter Kickoff Package 

If you’re tired of guessing in the gym and just need someone to point you in the right direction, this is where you start.

The Starter Kickoff Package is designed for beginners or anyone who feels stuck and overwhelmed by all the conflicting fitness advice out there. For just $30 a week, you’ll get a simple, clear, and personalized plan built specifically for you—your goals, your schedule, and your lifestyle.

We’ll kick things off with a one-on-one video session where we break down exactly what you’re trying to achieve and what’s been holding you back. From there, I’ll create a customized workout plan that’s easy to follow and built using proven training principles—no fluff, no confusion.

You’ll also receive straightforward nutrition guidance to help you fuel your body the right way without restrictive dieting or unrealistic expectations.

This package is perfect if you:

  • Are new to working out and don’t know where to begin

  • Feel stuck and need a fresh, structured plan

  • Want professional guidance without a big commitment

No long-term contracts. No overwhelm. Just a solid starting point and a clear path forward.

If you’re ready to stop guessing and start making real progress, this is your first step.

Let’s get to work.

🎥 1. 30–60 Minute 1-on-1 Call

  • Goal discussion (Purpose)
  • Basic fitness level + experience
  • Identify biggest struggle 

🏋️ 2. Basic Personalized Workout Plan

  • 3–4 day split
  • Based on:
    • Home or gym access
    • Your goal (fat loss, tone, beginner muscle)
    • Simple, easy to follow 

🥗 3. Starter Nutrition Guidance

  • Calorie estimate
  • Protein target
  • 3–5 simple rules:
    • “Eat protein every meal”
    • “Cut liquid calories”
    • etc.

 

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